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Howlite & Coffee

Exploring Emotions, Health & Our Relationship with Technology

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HomeblogHealth

Health

Showing: 1 - 10 of 18 RESULTS
Health Uncategorized Web Culture

The Spirit of Theranos lives on in Femtech

Updated on June 20, 2023June 19, 2023

A drop of blood and methods that may not work. that This isn’t the first femtech startup with controversy around efficacy, privacy or safety

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Disability Lifestyle Trips

Cute camper vans in Madrid

Updated on April 27, 2023April 27, 2023

Camper van rental resources and upgraded vans in Madrid. And why A non camper like me dreams of camper vans

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Health

YES, UVA rays do enter through the window: and 6 myths about sunlight

Updated on April 21, 2023April 20, 2023

Shade isn’t an SPF, and other sun myth busting I’m forced to engage in regularly.

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Culture Disability mom-life

Sunday vibes

Updated on April 20, 2023April 16, 2023

Soothing music for introverts and a slice of Spoonie life.

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Emotional health Health

Healing & Emotional Health: Best Reads This Week- Sleep metrics, memory hacks, and gut-muscle connections.

Updated on April 21, 2023October 11, 2021

This week: the most important metric for sleep.How accurate is your wearable?Gut biome helps muscles grow larger.
Neuroscience how to retain info for much longer.The secret to avoid burnout.Quiet carriages on LDR trains.How to find a decent therapist.

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Emotional health Healing Health

Healing & Emotional Wellness Roundup

on September 19, 2021September 19, 2021

Is ADHD a sleep disorder? Headphones & masks protect against dementia; why obesity is metabolic dysfunction, not a habit problem; 6 Strategies for Exhausted working parents; Sleep & work right for your type: how chronotypes affect alertness time and sleep schedule.

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Emotional health Healing Health

Healing & Emotional Wellness Roundup

on September 19, 2021September 19, 2021

Is ADHD a sleep disorder? Headphones & masks protect against dementia; why obesity is metabolic dysfunction, not a habit problem; 6 Strategies for Exhausted working parents; Sleep & work right for your type: how chronotypes affect alertness time and sleep schedule.

Read More
Emotional health Healing Health

Healing & Emotional Wellness – Best Reads this week

on September 14, 2021September 14, 2021

Brain fog: why you suddenly have it and foods to eat to help focus; 5 minutes of breath training improves health as much as 30 mins of running, 6 Sober ways to relax, and the opposite of toxic positivity

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Burnout Culture and Mental Health Healing Hustle Culture

Mindsets That Keep us Apart

Updated on April 21, 2023September 4, 2021

Many mindsets for success have a sinister side effect: they’re designed to keep us apart. Here’s how even a growth mindset paired with common productivity advice can negatively impact your mental health .

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Burnout Culture and Mental Health Healing Hustle Culture

Mindsets That Keep us Apart

on September 4, 2021September 4, 2021

Many mindsets for success have a sinister side effect: they’re designed to keep us apart. Here’s how even a growth mindset paired with common productivity advice can negatively impact your mental health .

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Hi, I’m Moodthy

aka "the healing mom"

I write about my personal experiences intersected with psychology, my work in technology, science, and behaviour science.

Hi, I'm Moodthy

I often write about ADHD, healthy living, CFS, disability , and general anxiety disorder.

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Photo dump. July- aug Giant tree in A Coruña, Galicia, Spain. #Springtime in Madrid #vibes New on my blog: why advice for negative thoughts backfired for those of us with anxiety, and what to do instead. Easter weekend in Galicia Just a photdump #photography #spring
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