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Howlite & Coffee

Exploring mental health, emotions and behaviours. | Personal & Mommy vlog |

Culture and Mental Health

Why Growing an Audience is Hard

August 14, 2021August 14, 2021Categories Personal, Web CultureLeave a Comment on Why Growing an Audience is Hard

Real, talk? This post is mostly because I see people on Twitter humblebragging about their subscriber numbers. I’m happy for them, but I sometimes feel it’s not a level playing field to grow. Here’s why I think it’s tough for some of us.

The Mental Load of a New Diagnosis

August 8, 2021August 14, 2021Categories Culture and Mental Health, Disability, Health, Healthier Relationships, High Risk, Show up betterLeave a Comment on The Mental Load of a New Diagnosis

Well intentioned comments can add unbearable burden for those newly diagnosed with a chronic illness. Here's what they’re dealing with but don’t know how to express yet.

Covid Consciousness and “the plastic hours”: rethinking work culture with Mary Portas

July 26, 2021August 14, 2021Categories Burnout, Culture and Mental Health, Hustle CultureLeave a Comment on Covid Consciousness and “the plastic hours”: rethinking work culture with Mary Portas

coronavirus is making a lot of us rethink our relationships with work and hustle culture, so these quotes from interview with Mary Portas , host of the Kindness Economy, landed so well for me.

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about me

Hi. I’m The Healing Mom. And this is where I post things that don’t fit on my insta.

I talk about my life becoming a first time high risk mom weeks before lockdown.

I also talk a lot about mental health, healing from anxiety, GAD and postpartum depression.

I also look at mental frames and beliefs that impact our mental health, and how our culture impacts our mental resilience and health.

The best way to get updates on just one topic is to subscribe to my newsletter. There’s no promotions in there. Just posts delivered to you by the category you chose.

 

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My weekly roundup of the most interesting reads related to healing and emotional wellness is up on my blog (link in bio).
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