My 2 Week Mealplan for October 🎃🍂

Mealplanning used to feel like such a burden when I first started. I had just developed numerous food allergies and needed an idea of what to shop for after work that could be realistically cooked before bedtime, because most of the allergy free cookbooks I had gotten - and even blogs that I followed- seemed…

Meditation Tips for Anxiety Sufferers

I decided to quit dithering and just make a public YouTube channel. The quality is not good because I had 2 hours to film edit and schedule it (which also included setting up my account!) but the topic? What I wish I had known about meditation and anxiety so my first experiences would have been…