Hi, and welcome to my blog. This is where I write about health, emotions and human behaviour.
— The Healing Mom
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We’ve heard that socialising is good for our health, but for POC and neurodivergents, socialising goes hand in hand with Code Switching – which harms our mental wellbeing.
Happiness is just one element of what makes us “Happy”; Time Famine – How it Negatively Impacts our Health; How to have a meaningful life; Vit B12 deficiency linked to some Alzheimer’s
Reacting vs Responding; Know the Symptoms of Vitamin C Deficiency, Depression and Mental Health Conditions Grounds for a Covid Booster; Why We Wake up at 3am (and why it feels like the end of the world); and Good Psychological Advice in Dune.