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Howlite & Coffee

Exploring mental health, emotions and behaviours. | Personal & Mommy vlog |

Tag: photography

Moods of Galicia

December 31, 2020June 18, 2021Categories mom-life, photographyLeave a Comment on Moods of Galicia

about me

Hi. I’m The Healing Mom. And this is where I post things that don’t fit on my insta.

I talk about my life becoming a first time high risk mom weeks before lockdown.

I also talk a lot about mental health, healing from anxiety, GAD and postpartum depression.

I also look at mental frames and beliefs that impact our mental health, and how our culture impacts our mental resilience and health.

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My weekly roundup of the most interesting reads related to healing and emotional wellness is up on my blog (link in bio).

100 days sober! 🛑🍸🥂

A quote from the podcast “past imperfect” with Mary portas that’s stayed in my mind.

Introducing my very unscripted and almost zero production podcast, link in bio. Raw and authentic, right?

New blog post: link in bio. This is my personal story with the problems with maintaining self esteem and how self compassion (as hard as it was to learn) is working out better.

I talk about politics and culture a lot in my stories because politics, economy, sexism, ableism, racism, workism, hustle culture, late stage capitalism all contribute individually and collectively to a lot of our suffering.

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