Curiosity, Creativity, and Resilience
I’m Moodthy—a digital product designer, biochemistry and computing graduate, and a mom to a speech-delayed preschooler.
I write about the intersection of design, science, behavioral science, and our relationship with the internet.
As a fromer spoonie, I approach life with curiosity and resilience, sharing small, mindful experiments that empower us to live better in a tech-driven world


Hack your brain for better creativity, the relationship between gut biome, alzhimers, dietry fats, and keto. The way we view leisure and happiness is making us less happy, and meditations apps recommendations based on why you’re not meditating Read more
I wrote a little while ago about how our self growth culture has the effect of keeping up apart and feeling never enough, and how that played out in my life. To the point where wellness culture on Instagram started to feel predatory for me. People who were saying I had everything I needed within Read more

Is ADHD a sleep disorder? Headphones & masks protect against dementia; why obesity is metabolic dysfunction, not a habit problem; 6 Strategies for Exhausted working parents; Sleep & work right for your type: how chronotypes affect alertness time and sleep schedule. Read more

Brain fog: why you suddenly have it and foods to eat to help focus; 5 minutes of breath training improves health as much as 30 mins of running, 6 Sober ways to relax, and the opposite of toxic positivity Read more
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Wyld.Media is where I talk about Startups, UX & Digital Product design, digital strategy, productivity & calm workflows