Category: Health & Cognitive Science
Formerly “healing and emotional wellness”.
Health & Cognitive Science is a better description for the kind of evidence based health news and cognitive health, neuroscience, and psychology studies I like to read and share.
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Tiny Habits for Hope & Optimism
A lot of what makes us miserable is about our habits. We wake up after staying up too late bing watching tv or chatting on discord, and scroll through social media, looking at curated, unrealistic projections of people’s lives (not the nitty gritty, ‘ups and downs’ reality of their lives), then start our day without…
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Howlite & Coffee 