Tag: pandemic
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Healing & Emotional Wellness – Best Reads this week
Brain fog: why you suddenly have it and foods to eat to help focus; 5 minutes of breath training improves health as much as 30 mins of running, 6 Sober ways to relax, and the opposite of toxic positivity
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Healing & Emotional Wellness News Roundup
Signs on covid burnout; How to feel joy in a suffering world; How to mentally survive the next wave of crisis; Influencer diets are bad for the planet; Mantras for anyone healing from childhood trauma, The wise heart if radical acceptance (tara brach); and misinformation on facebook is there for a reason – it gets…
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The Dollar Value of our Lives and “The New Normal”
People keep talking about getting back to normal. And the new normal. Like any of us feel the way we did before the pandemic. Like it didn’t expose giant cracks in how our society worked. I was happier before I knew each government had an exact value for our individual lives and that they decided…
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it’s less lonely to be alone
They say one of the symptoms of postpartum depression is withdrawal from support and isolation. But sometimes I think if this is my social group – and there 3 exceptional people who are not like this- then it’s actually easier on me and less lonely to ..just.. be ..alone. If I’m going to be talking…
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When social distancing fails and you’re high risk
What do you do when the person you live with thinks they’ve done “enough” to keep you safe, but you still get sick?
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