Atomic

The Spirit of Theranos lives on in Femtech

A drop of blood and methods that may not work. that This isn’t the first femtech startup with controversy around efficacy, privacy or safety

Is There Any Proof Vision Boards Work?

Where I dig into studies on vision boards and distill when and how they do and don’t work.

If you see her, say hello

What topics do you like to discuss? I think my husband expected that once we had a kid I would suddenly bond with the wives of his friends because we were all moms. While I talking about MY kid, it’s not really a bonding point to talk about parenting. It’s small talk, and I still…

Cute camper vans in Madrid

Camper van rental resources and upgraded vans in Madrid. And why A non camper like me dreams of camper vans

YES, UVA rays do enter through the window: and 6 myths about sunlight

Shade isn’t an SPF, and other sun myth busting I’m forced to engage in regularly.

Sunday vibes

Soothing music for introverts and a slice of Spoonie life.

How to actually deal with negative thoughts – for anxiety sufferers

For people with anxiety, popular advice for negative thoughts only makes them stronger. Here’s what actually works.

Grieving for the living – Dementia in a family

On missing someone while you are with them and wresting with guilt and love.

Code Switching: How being “Other” leaves you Empty

We’ve heard that socialising is good for our health, but for POC and neurodivergents, socialising goes hand in hand with Code Switching – which harms our mental wellbeing.

Health And Emotional Wellness Roundup – Nov 14: Feeling happy is just one component of Happiness

Happiness is just one element of what makes us “Happy”; Time Famine – How it Negatively Impacts our Health; How to have a meaningful life; Vit B12 deficiency linked to some Alzheimer’s