Exploring mental health, emotions and behaviours. | Personal & Mommy vlog |
Signs on covid burnout; How to feel joy in a suffering world; How to mentally survive the next wave of crisis; Influencer diets are bad for the planet; Mantras for anyone healing from childhood trauma, The wise heart if radical acceptance (tara brach); and misinformation on facebook is there for a reason - it gets high engagement.
People keep talking about getting back to normal. And the new normal. Like any of us feel the way we did before the pandemic. Like it didn’t expose giant cracks in how our society worked. I was happier before I knew each government had an exact value for our individual lives and that they decided…
Continue reading ➞ The Dollar Value of our Lives and “The New Normal”
Would you trust your phone to tell you if you're depressed? I'm testing out some mood trackers that go beyond "streaks and stats" for logging moods. And I like this one! https://youtu.be/ZQQ8uDmx6dc
Howlite & Coffee 