Author: Atomic
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it’s less lonely to be alone
They say one of the symptoms of postpartum depression is withdrawal from support and isolation. But sometimes I think if this is my social group – and there 3 exceptional people who are not like this- then it’s actually easier on me and less lonely to ..just.. be ..alone. If I’m going to be talking…
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Christmas by the sea
The color treatment on these photos are inconsistent, but so was the mood. Aye. Despite her serene smile in the pic above, our little one fought tooth and claw against the tyranny of the car seat, the repression of the stroller, and wailed a lot during the walk by the coast. I was coping as…
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Christmas in Galicia, Spain
We’re at the in laws in rainy, broody Galicia. baby is loving having extra room to run around in, and grandma is loving making baby purées. And I’m just running around like mamma hen making sure everything is safe since they’re idea of baby proofing and my idea of baby proofing are quiet different. Thankfully,…
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When social distancing fails and you’re high risk
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by
What do you do when the person you live with thinks they’ve done “enough” to keep you safe, but you still get sick?
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A Mood Tracking App with Mental Health Screening?
Would you trust your phone to tell you if you’re depressed? I’m testing out some mood trackers that go beyond “streaks and stats” for logging moods. And I like this one!
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My 2 Week Mealplan for October 🎃🍂
Mealplanning used to feel like such a burden when I first started. I had just developed numerous food allergies and needed an idea of what to shop for after work that could be realistically cooked before bedtime, because most of the allergy free cookbooks I had gotten – and even blogs that I followed- seemed…
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Meditation Tips for Anxiety Sufferers
I decided to quit dithering and just make a public YouTube channel. The quality is not good because I had 2 hours to film edit and schedule it (which also included setting up my account!) but the topic? What I wish I had known about meditation and anxiety so my first experiences would have been…
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